Earl Grey Ban-apple Walnut Smoothie
Finally summer has arrived in the UK!!
I have been enjoying opening my eyes with natural lights and warmth.
But at the same time, during the lockdown, I gained some weight.
So I am sharing my breakfast,
Ban-apple walnut smoothie with a scoop of Earl Grey!
Portion for 1 breakfast
Ingredients
1 apple
1/2 banana
1 Handful of walnuts
1 Table Spoon Earl Grey Spreads
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How to cook👩🏻🍳
1. Prepare the ingredients
2. Put all into a mixer and mix it

